Quotes & Notes

Think of each blog post as an interactive journey into yourself.

Choose the topic that speaks to you in this moment,

and receive the wisdom quotes and coaching notes with an open heart.

How to Rest as Awareness

When you know yourself as the space in which all things happen, you merge into oneness with life and discover your true home.

How to Live a Fulfilling Life

Discover the fulfillment that is hiding in the ordinary, yet precious, moments of your day.

How to Feel Free

Freedom means realizing that everything and everybody gets to be exactly as they are.