Quotes & Notes

Think of each blog post as an interactive journey into yourself.

Choose the topic that speaks to you in this moment,

and receive the words with an open heart.

Stop and Be Truly Present

Discover the simple way to live a beautiful life by stopping and paying attention.

How to Find Peace and Happiness

The direct path to peace and happiness is simply to know ourselves as we truly are. When we discover that we lack nothing...

The Power of Your Free Mind

No one ever told me I had a free mind. All I saw when I looked around was people freaking out over what their mind was telling them...