Be Aware of Your MindRemembering Your True EssenceThe light of your essence, of your being, of love and wisdom, is always there. But it becomes clouded over with your personal thinking.
Be Aware of Your EnergyDealing With Your EmotionsWhen repressed emotions come flooding in from the past, they distort the present moment, and you find yourself reacting like a hurt child...
Be Aware of Your MindThe End of Self-ImprovementThe task is not to make what is imperfect perfect. The task is to discover what is already perfect, and to realize that now.