The Power of Your Free Mind
No one ever told me I had a free mind. All I saw when I looked around was people freaking out over what their mind was telling them...
top of page
Quotes & Notes
Think of each blog post as an interactive journey into yourself.
Choose the topic that speaks to you in this moment,
and receive the words with an open heart.
How to Deal With Stress
By remembering that stress is a feeling created by thought, you will find it easier to come back to your innate well-being.
How to Change the World
Once we see that the state of our mind creates the state of the world, we can find the solution to all the world's problems.
A Different View of Death
Born from the formless and dying to the physical, we are a natural movement of Oneness expressing itself as a person for a little while.
The Art of True Listening
When you're caught up in your thoughts, you become completely unavailable for the people you're with. The mental narrative can be so strong,
You Are Not Your Thoughts
Make the shift from being completely caught up in your conceptual mind to being aware of it.
Your Quest for Self-Discovery
Once you realize the distorted view that you have been operating from, you will naturally become realigned with your true nature.
Recognize the Tricks of Your Mind
When you see what your mind is doing, you naturally start to relax. You realize it's all part of the virtual reality movie of life.
How to Heal Relationships
Everything that bothers you about any of your relationships is an opportunity to let go and recognize what is truly here.
Get to Know the Wisdom Within You
You are connected to an intelligence that is beyond comprehension, a wisdom that is always moving you in the right direction.
Get to Know the Real You
Every morning there is a wonderful opportunity to discern the difference between mind energy and beingness.
How to Be Open
Are you listening to confirm what you already think, or are you listening in order to discover something new?
Remember Your True Essence
The light of your essence, of your being, of love and wisdom, is always there. But it becomes clouded over with your personal thinking.
How to Forgive
True forgiveness comes from seeing that you, or the other person, acted out of unconsciousness.
The End of Self-Improvement
The task is not to make what is imperfect perfect. The task is to discover what is already perfect, and to realize that now.
Dissolving Anxiety
We all know what it's like to be plagued by troubling thoughts, but what Byron Katie discovered was that, when those thoughts are...
Realizing What Is Real
It's time to wake up from the dream of your thinking mind and realize what is actually real.
A New Way to Live
When we trust in life and stop trying to control it according to our personal preferences, there is a divine flow which naturally directs...
Mind Your Own Business
Coming out of the meddling mind to see that your relationship with others has everything to do with you and nothing to do with them.
Your Relationship With the News
Have you ever stopped to think about how your worldview is affected or even defined by the news?
bottom of page