The Freedom of Understanding Your EmotionsWhat if, instead of seeking distraction from our painful emotions, we had the courage to hold them with a gentle curiosity?
Going Deeper Into Your Own BeingWhat could be more important than going from a superficial understanding of who we are to discovering the depth of our own Being?
From the World of the Mind to the World of NowWe have become completely absorbed in the world of the thinking mind and have lost touch with the truth of who we are...