How to Be Still
Would you rather continue trying to make yourself still, or relax into the stillness that is already here?
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The Most Intimate Connection With This Moment
In this magical place of presence, you become still enough to reconnect with who you really are.
How to Stop Thinking Your Way Out of Presence
The answer is never outside of the present moment. It is always here, now. Everything you are seeking will be revealed to you when you...
Finding Your Self Through Meditation
It may be difficult to believe that you have always been free and perfect. But you do not need to believe. You need to know...
Guidance for Daily Living ~ Part 2
Continue discovering the simple way to live a beautiful life - with quotes by Thich Nhat Hanh.
Opening into Oneness
The deeper we go into Presence, the more obvious it becomes that it is synonymous with God, Spirit, Oneness, and the Divine energy of...
Awakening Out of the Dream of Time
Notice when you tend to dwell on things that have happened or worry about what may happen. Recognize this as psychological time...
From the World of the Mind to the World of Now
We have become completely absorbed in the world of the thinking mind and have lost touch with the truth of who we are...
A Journey Into Stillness
Would you rather continue trying to make yourself still, or relax into the stillness that is already here?
A Fresh View of Meditation
Put aside all your concepts and past experiences, and discover what true meditation is.
The Simplicity of Presence
Presence is our natural state and the only way we can leave it, is by thinking our way out.
Teaching Teens the Truth
What was your experience like as a teen? How many times in high school were you invited to consider who you authentically are?
Tribute to Thich Nhat Hanh
A tribute to the Father of Mindfulness, Thich Nhat Hanh - here are some of my favourite quotes and videos.
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