What Is True Meditation?
Put aside all your concepts and past experiences, and discover what true meditation is.
Think of each blog post as an interactive journey into yourself.
Choose the topic that speaks to you in this moment,
and receive the wisdom quotes and coaching notes with an open heart.
What Is True Meditation?
How to Live a Fulfilling Life
The Simple Art of Being Present
How to Stay Present
Get to Know the Real You
The Trap of Psychological Time
How to Be Still
The Most Intimate Connection With This Moment
How to Stop Thinking Your Way Out of Presence
Finding Your Self Through Meditation
Guidance for Daily Living
Opening into Oneness
From the World of the Mind to the World of Now
Teaching Teens the Truth
Tribute to Thich Nhat Hanh